PE Department - Strength and Conditioning Class

August 31, 2017

Strength and Conditioning Class has added a few new elements this year and students are working hard to learn and implement the changes.  One thing that has remained constant are "Classroom Thursday's" where students learn about many aspects that can impact their Strength and Conditioning experience.  On Thursday, students participated in a "Breakfast Lab" where they learned about the importance of breakfast and how to make a few quick nutrient packed breakfast items that could have a huge impact on their classroom performance.